Training Log Archive: bartholemeuIn the 1 days ending Aug 29, 2017:
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Tuesday Aug 29, 2017 #
Note
(sick)
mucus etc resumed on Monday after the cold weekend racing.
Legs feeling reasonable, but quite tight on outside hamstrings, so not sure about a long-tempo prior to CC.
Legs feeling reasonable, but quite tight on outside hamstrings, so not sure about a long-tempo prior to CC.
5 PM
Running 27:58 [3] 5.93 km (4:43 / km) +79m 4:26 / km
shoes: Kayano Gold
Pretty stiff jog home