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Training Log Archive: bartholemeu

In the 1 days ending Nov 12, 2017:

activity # timemileskm+mload
  Strength & Conditioning 1 35:0010.5
  Total1 35:0010.5

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Su

Sunday Nov 12, 2017 #

Note

suspicious bruise on outer L leg near where my 2015 stress fracture was. hope its from bumping it against something...
5 PM

Strength & Conditioning 35:00 [3]

3x7mins arms and core. Sun salutes in the rests.
Weak today.

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