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Training Log Archive: bartholemeu

In the 1 days ending Nov 27, 2017:

activity # timemileskm+mload
  Cycling1 30:00 7.22(14.4/h) 11.61(23.2/h)1.2
  Total1 30:00 7.22(4:09) 11.61(2:35)1.2
  [1-5]1 12:05

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Mo

Monday Nov 27, 2017 #

Note

See here's what pisses me off about triathlon...
If i spend 2000$ on race wheels, i would have shaved off ~8 minutes, right off the bat link
If i spend 250$ on a stupid looking helmet i'll only ever use for races, thats ~2 minutes link

10 minutes is the difference between 7th in agegroup and 2nd (and qualify for world champs). Not to mention other gains from a better bike, more profile water cage, shoes, tubular tires etc...

What if everyone just agreed to use stock gear, then nobody would have to pay for this shit and we'd have a level playing field?
8 AM

Cycling (Turbo) 30:00 intensity: (17:55 @0) + (12:04 @1) + (1 @3) 11.61 km (23.2 kph)
ahr:99 max:113 shoes: Cervelo P3

trainerroad recovery session "Dans". v low W. spinning legs. Definately felt better afterwards than before.
Seem to have been able to fix the handlebars pretty easy.

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