Training Log Archive: bartholemeu

In the 1 days ending Jan 25, 2018:

1:48

0:00

Event: Sprint Canberra (5 day entry)

8 AM

Cycling 28:39 [3] 8.19 km (17.2 kph) +121m

1 PM

Orienteering (Sprint) 54:35 [3] 9.93 km (5:30 / km) +243m 4:54 / km
shoes: GT2000 WhiteOrange

Haphazard maps at barangaroo and the rocks.
Probably overdid it this week. tired legs, and was pretty over it by the end.

5 PM

Cycling 25:08 [3] 7.92 km (18.9 kph) +121m