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Training Log Archive: bartholemeu

In the 1 days ending May 15, 2018:

activity # timemileskm+mload
  Strength & Conditioning 1 30:009.0
  Running1 29:44 3.43(8:40) 5.52(5:23) 948.9
  Total2 59:44 3.43 5.52 9417.9

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Tu

Tuesday May 15, 2018 #

5 PM

Running 29:44 [3] 5.52 km (5:23 / km) +94m 4:58 / km
shoes: GT2000 WhiteOrange

Another back test. Not great, but can't see myself pulling out at this point
7 PM

Strength & Conditioning 30:00 [3]

Rolling and stretching

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