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Training Log Archive: bartholemeu

In the 1 days ending Apr 1, 2019:

activity # timemileskm+mload
  Cycling1 12:10 2.19(10.8/h) 3.53(17.4/h) 260.3
  Total1 12:10 2.19(5:33) 3.53(3:27) 260.3
  [1-5]1 1:34

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Mo

Monday Apr 1, 2019 #

11 AM

Cycling (Turbo) 12:10 intensity: (10:36 @0) + (1:00 @1) + (12 @2) + (22 @3) 3.53 km (17.4 kph) +26m
ahr:90 max:134 shoes: Cervelo P3

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