Training Log Archive: bartholemeuIn the 1 days ending Jul 13, 2019:
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Saturday Jul 13, 2019 #
12 PM
Running warm up/down 7:23 1.15 km (6:25 / km) +17m 5:59 / km
ahr:128 max:142
Orienteering race 39:15 3.94 km (9:58 / km) +125m 8:36 / km
ahr:164 max:195 shoes: Inov8 X-Talon 212
Bush sprint at forestville.
Really cool map with lots of runnable forest, quite unusual for Sydney.
Nav was average at times, but mostly really frustrating to not be able to keep HR low enough to run. Completely stopped a couple of times to check HR and it was accurate, and noticed a few ectopics in my pulse which might be contributing.
Cardiologist had said that i'm at a point where theres no real danger in pushing it a bit, so allowed it to climb higher than it has previously but had to call it at a point a walk a fair bit.
Really cool map with lots of runnable forest, quite unusual for Sydney.
Nav was average at times, but mostly really frustrating to not be able to keep HR low enough to run. Completely stopped a couple of times to check HR and it was accurate, and noticed a few ectopics in my pulse which might be contributing.
Cardiologist had said that i'm at a point where theres no real danger in pushing it a bit, so allowed it to climb higher than it has previously but had to call it at a point a walk a fair bit.