Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 1 days ending Jul 17, 2019:

activity # timemileskm+mload
  Cycling2 1:36:18 17.6(11.0/h) 28.33(17.7/h) 14317.5
  Total2 1:36:18 17.6(5:28) 28.33(3:24) 14317.5
  [1-5]2 1:32:13

«»
1:36
0:00
» now
We

Wednesday Jul 17, 2019 #

9 AM

Cycling 27:18 intensity: (2:03 @0) + (23:28 @1) + (1:47 @2) 8.58 km (18.9 kph) +28m
ahr:117 max:137

5 PM

Cycling 1:09:00 intensity: (2:02 @0) + (24:57 @1) + (11:05 @2) + (28:07 @3) + (2:49 @4) 19.75 km (17.2 kph) +114m
ahr:135 max:168

Centennial park on the way home in the dark

« Earlier | Later »