Training Log Archive: bartholemeuIn the 1 days ending Aug 5, 2019:
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Monday Aug 5, 2019 #
9 AM
Cycling (CX) 4:19:03 64.43 km (14.9 kph)
ahr:125 max:172 shoes: Specialized TriCross
Bank holiday, and oscar in daycare, so took the cyclocross bike down to lady carrington drive via bikepaths the whole way.
really challenged my technique on the firetrails before audley, and those back from waterfall (after missing a train by seconds). The latter meant a reasonable amount of hike-a-bike. great day out
really challenged my technique on the firetrails before audley, and those back from waterfall (after missing a train by seconds). The latter meant a reasonable amount of hike-a-bike. great day out