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Training Log Archive: bartholemeu

In the 1 days ending Oct 12, 2020:

activity # timemileskm+mload
  Running1 32:10 3.12(10:18) 5.03(6:24) 8411.2
  Total1 32:10 3.12(10:18) 5.03(6:24) 8411.2

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Mo

Monday Oct 12, 2020 #

8 AM

Running (Pram) 32:10 intensity: (10:00 @2) + (13:46 @3) + (8:12 @4) + (12 @5) 5.03 km (6:24 / km) +84m 5:55 / km
ahr:142 max:171

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