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Training Log Archive: bartholemeu

In the 1 days ending Oct 20, 2020:

activity # timemileskm+mload
  Walking1 1:20:20 2.8(28:43) 4.5(17:50) 255.9
  Total1 1:20:20 2.8(28:43) 4.5(17:50) 255.9
  [1-5]1 54:22

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Tu

Tuesday Oct 20, 2020 #

11 AM

Walking 1:20:20 intensity: (25:58 @0) + (50:16 @1) + (3:17 @2) + (49 @3) 4.5 km (17:50 / km) +25m 17:21 / km
ahr:104 max:146

carrier hike with May in the rain (not forecasted)

Legs just trashed from the weekend. really weird

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