Training Log Archive: bartholemeuIn the 1 days ending Nov 7, 2020:
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Saturday Nov 7, 2020 #
3 PM
Cycling (cx) 1:44:34 29.0 km (16.6 kph) +69m
ahr:116 max:157
suburban dirt route. been a while
Found some little side-tracks worth taking.
Also spent some time doing reps on some obstacle to try and improve my handling (over small logs, curbs, short sketchy hills, dismount/remounts). Resulted in a few little falls, but good to do.
Found some little side-tracks worth taking.
Also spent some time doing reps on some obstacle to try and improve my handling (over small logs, curbs, short sketchy hills, dismount/remounts). Resulted in a few little falls, but good to do.