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Training Log Archive: bartholemeu

In the 1 days ending Jan 28, 2021:

activity # timemileskm+mload
  Cycling1 1:27:09 15.24(10.5/h) 24.52(16.9/h) 288.1
  Total1 1:27:09 15.24(5:43) 24.52(3:33) 288.1
  [1-5]1 1:13:34

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Th

Thursday Jan 28, 2021 #

8 AM

Cycling (cx) 1:27:09 intensity: (13:35 @0) + (1:07:00 @1) + (5:20 @2) + (1:14 @3) 24.52 km (16.9 kph) +28m
ahr:113 max:153

jo banks park via airport verge.
was a little wet so got through more of the sand than normal. also a couple of new little trails in the park.
Have a new front wheel from gumtree which is an old 32H with a deeper profile... i think it actually acts as a rudder when turning in the sand haha.

Still holding out hope that there is SOME way of getting to jo banks from the old airport road, but i don't think there is any way over or under the highway. last possibility is to climb onto the concrete sydney water drain and ride along that... dodgy

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