In the 1 days ending Jan 29, 2021:
Running 38:46 intensity: (9:07 @0) + (10:50 @1) + (7:38 @2) + (10:54 @3) + (17 @4) 5.98 km (6:29 / km) +13m 6:25 / km ahr:120 max:159
Running 19:02 intensity: (2:57 @1) + (6:36 @2) + (9:13 @3) + (16 @4) 2.71 km (7:01 / km) ahr:141 max:159
Running hills 1:11:08 intensity: (7 @0) + (11:16 @1) + (30:28 @2) + (25:08 @3) + (4:09 @4) 9.69 km (7:21 / km) +282m 6:25 / km ahr:140 max:168
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