Training Log Archive: bartholemeuIn the 1 days ending Feb 18, 2021:
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Thursday Feb 18, 2021 #
1 PM
Running hills 1:05:33 10.06 km (6:31 / km) +206m 5:55 / km
ahr:124 max:156
hillrep session with the pram. around 6% (runnable rather than hiking as the last ones have been)
On the ups holding UP on the handle of the pram to load the legs. worked surprisingly well
On the ups holding UP on the handle of the pram to load the legs. worked surprisingly well