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Training Log Archive: bartholemeu

In the 1 days ending Aug 12:

activity # timemileskm+mload
  Cycling1 1:10:42 7.49(6.4/h) 12.05(10.2/h) 4764.9
  Total1 1:10:42 7.49(9:26) 12.05(5:52) 4764.9
  [1-5]1 41:59

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Fr

Friday Aug 12 #

10 AM

Cycling (mtb) 1:10:42 intensity: (28:43 @0) + (36:02 @1) + (5:19 @2) + (38 @3) 12.05 km (10.2 kph) +476m
ahr:106 max:150

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