Training Log Archive: bartholemeuIn the 30 days ending Apr 30, 2020:
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Running intervals 12:11 3.01 km (4:03 / km)
ahr:169 max:176 shoes: NB Vazee v4 Blue
Cycling 2:02:42 48.26 km (23.6 kph) +435m
ahr:122 max:164 shoes: Cannondale S6 Black
TrailRunning intervals 1:00:55 9.95 km (6:07 / km) +92m 5:51 / km
ahr:147 max:169 shoes: Inov8 RaceUltra 2018
Cycling 1:23:57 30.87 km (22.1 kph) +278m
ahr:114 max:146
Cycling long 3:39:01 82.9 km (22.7 kph) +1134m
ahr:127 max:171 shoes: Cannondale S6 Black
Cycling (turbo) 47:26 18.54 km (23.5 kph) +240m
ahr:125 max:170 shoes: Specialized TriCross
Cycling hills 59:17 24.43 km (24.7 kph) +354m
ahr:113 max:144 shoes: Cannondale S6 Black