Training Log Archive: bartholemeuIn the 30 days ending Apr 30, 2021:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Running 30:52 4.96 km (6:13 / km) +11m 6:09 / km
ahr:160 max:183
Orienteering 1:06:01 8.71 km (7:35 / km) +161m 6:56 / km
ahr:158 max:174 shoes: Inov-8 trailTalon
Running 45:31 5.16 km (8:49 / km) +40m 8:29 / km
ahr:138 max:166
TrailRunning 2:12:52 13.68 km (9:43 / km) +428m 8:24 / km
ahr:132 max:157
Cycling (cx) 1:28:58 24.56 km (16.6 kph) +128m
ahr:113 max:160
Cycling 2:12:20 47.88 km (21.7 kph) +306m
ahr:123 max:181 shoes: Cannondale S6 Black