Training Log Archive: bartholemeuIn the 31 days ending Aug 31, 2020:
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TrailRunning 42:39 4.8 km (8:53 / km) +159m 7:37 / km
ahr:140 max:163 shoes: Inov8 RaceUltra 2018
Running 51:14 8.04 km (6:22 / km) +26m 6:16 / km
ahr:132 max:154
Orienteering (Metro) 1:00:09 7.75 km (7:45 / km) +190m 6:55 / km
ahr:148 max:175 shoes: Inov8 X-Talon 212
Cycling 1:46:57 43.89 km (24.6 kph) +294m
ahr:123 max:162 shoes: Cannondale S6 Black
Cycling (cx) 5:43:11 83.35 km (14.6 kph) +1318m
ahr:138 max:180 shoes: Specialized TriCross
Orienteering 3:04:26 15.81 km (11:40 / km) +700m 9:33 / km
ahr:150 max:170 shoes: Inov8 RaceUltra 2018