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Training Log Archive: bartholemeu

In the 7 days ending Oct 6, 2016:

activity # timemileskm+mload
  Cycling2 3:20:23 49.58(14.8/h) 79.79(23.9/h) 63340.1
  Total2 3:20:23 49.58(4:03) 79.79(2:31) 63340.1

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Wednesday Oct 5, 2016 #

Note
(injured)

5%. Remembered that i would have to wear a pack, which probably isn't going to work on my collarbone.
6 PM

Cycling (Turbo) 2:02:30 [2] 50.25 km (24.6 kph) +461m
shoes: Specialized TriCross

Probably definately not running on the weekend, so got on the turbo. lasted two hours while playing call of duty on the playstation :)

Tuesday Oct 4, 2016 #

Note

Considering whether it might still be possible to run this on Saturday.
Feels comfortable enough without a sling on now.
Really depends on how well i can strap it, then go for a trial run on Thursday...
To strap it, the wound on the shoulder needs to heal a tiny bit more, otherwise tape would need to go over a plaster, which isn't really ideal.

Probably looking at around a 30% chance of being able to run i reckon.

Monday Oct 3, 2016 #

4 PM

Cycling (Turbo) 1:17:53 [2] 29.54 km (22.8 kph) +172m
shoes: Specialized TriCross

Shoulder starting to feel a bit better, and was comfortable enough 1-handed on the bike today. wounds are healing enough to start sweating a bit into.

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