Training Log Archive: bartholemeuIn the 7 days ending Mar 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
TrailRunning long 2:42:12 25.61 km (6:20 / km) +520m 5:45 / km
ahr:142 max:167 shoes: Salomon Xscream
Cycling (Turbo) 23:48 13.13 km (33.1 kph) +40m
ahr:139 max:154 shoes: Cervelo P3
Running tempo 56:01 [4] 12.99 km (4:19 / km) +149m 4:05 / km
shoes: GT2000 WhiteOrange