Training Log Archive: bartholemeuIn the 7 days ending Jan 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running hills 47:12 [3] 8.85 km (5:20 / km) +384m 4:23 / km
shoes: Hoka Claytons
Running long 1:31:52 [3] 17.86 km (5:09 / km) +653m 4:21 / km
shoes: Hoka Claytons
Running hills 44:09 6.83 km (6:28 / km) +251m 5:28 / km
ahr:149 max:164 shoes: Hoka Claytons