Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 7 days ending Apr 7:

activity # timemileskm+mload
  Walking1 1:05:57 2.08(31:39) 3.35(19:40) 280.5
  Cycling4 54:32 10.81(11.9/h) 17.39(19.1/h) 1602.8
  Total5 2:00:29 12.89(9:21) 20.75(5:48) 1883.3
  [1-5]5 30:13

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Friday Apr 5 #

4 PM

Cycling 15:04 intensity: (3:12 @0) + (11:31 @1) + (20 @2) + (1 @3) 3.67 km (14.6 kph) +90m
ahr:105 max:134

Thursday Apr 4 #

2 PM

Cycling 15:06 intensity: (10:56 @0) + (3:44 @1) + (26 @3) 5.54 km (22.0 kph) +45m
ahr:96 max:112

Tuesday Apr 2 #

11 AM

Walking 1:05:57 intensity: (1:00:36 @0) + (5:20 @1) + (1 @3) 3.35 km (19:40 / km) +28m 18:53 / km
ahr:85 max:115

Malabar headland
4 PM

Cycling (Turbo) 12:12 intensity: (4:56 @0) + (6:57 @1) + (19 @3) 4.66 km (22.9 kph)
ahr:101 max:121 shoes: Cervelo P3

Monday Apr 1 #

11 AM

Cycling (Turbo) 12:10 intensity: (10:36 @0) + (1:00 @1) + (12 @2) + (22 @3) 3.53 km (17.4 kph) +26m
ahr:90 max:134 shoes: Cervelo P3

« Earlier | Later »