Training Log Archive: bartholemeuIn the 7 days ending Aug 11, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (pram) 28:35 3.7 km (7:43 / km)
ahr:142 max:165 shoes: GT2000 WhiteOrange
Running (pram) 24:21 2.52 km (9:40 / km) +22m 9:16 / km
ahr:153 max:177 shoes: GT2000 WhiteOrange
Orienteering 17:44 3.57 km (4:58 / km) +67m 4:32 / km
ahr:155 max:166 shoes: NB Vazee v4 Blue
Cycling (CX) 4:19:03 64.43 km (14.9 kph)
ahr:125 max:172 shoes: Specialized TriCross