Training Log Archive: bartholemeu

Went for 2 day post vax heart check.
No real symptoms, but had an ecg anyway because of my history. Doc looks at it and points to the exact characteristic that would indicate pericarditis... but i shouldn't be worried without any other symptoms...
Should be helpful for the restful nights sleeping.../s

Advised to take a couple days off post vax given medical history.

trot to my vax via battery point. Saw a couple of the antarctica ships. cool.

knocklofty summit loop. Made it up with no dabs which is pretty tough as its >20% gravel.
Was going to take the bike for a service on the way down anyway... and had an off on the way down (on the EASY flat smooth singletrack... just rode off the rocky side. Freehub disengaged (pedalling didn't engage) so descended freewheeling sketchily back to the shop and home... another benefit of living at the bottom of a mountain.
No body damage... just skin off both hands and a bit of a stiff shoulder.

Daycare pickup via Waterworks exploring. was a lot more singletrack up there than is mapped, so will be a great place to get familiar with. Unfortunately north waterworks was more closed off than i thought was couldn't cut through there and a bit late for pickup.
Hard effort along the rivulet flat track. Have an appetite to put in some more efforts on runs now, but will try not to overdo it.