Orienteering32:48 4.96 km (6:37 / km) +225m5:24 / km ahr:137 max:153
had about 30 mins max to do this so was quite stressed running to the start etc. Legs felt like they had it in them, but made a couple little mistakes close to the circle, a couple of route choice errors. and then went 12 -> 15 -> 14, then realised, so went back to 13, 14, 15 etc... 5 minute mistake. game over. Otherwise only 2 mins off the lead with some fastest legs which has been a while.