Training Log Archive: TompsonIn the 7 days ending May 27, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
suunnistus 53:12 [4] 5.6 km (9:30 / km)
rhr:51
Juoksu 20:00 [3]
suunnistus 44:44 [5] 4.7 km (9:31 / km)
ahr:179 max:187 rhr:52
suunnistus 1:02:00 [3]
ahr:134 max:152 rhr:51