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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Päkä

In the 1 days ending Sep 13, 2017:

activity # timemileskm+m
  Juoksu1 59:16 6.31(9:23) 10.16(5:50) 73
  Total1 59:16 6.31(9:23) 10.16(5:50) 73

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Wednesday Sep 13, 2017 #

5 PM

Juoksu 59:16 [2] 10.16 km (5:50 / km) +73m 5:38 / km
ahr:140 max:151 shoes: Asics Gel-Kayano 21

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