Training Log Archive: PäkäIn the 7 days ending Jul 16, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Juoksu 1:32:35 [3] 16.6 km (5:35 / km) +151m 5:20 / km
ahr:152 max:171 shoes: Asics Gel-Kayano 21
Pyöräily 1:36:19 [3] 50.25 km (31.3 kph) +268m
ahr:151 max:166