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Training Log Archive: Work4justice

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Trekking2 57:56 3.02(19:11) 4.86(11:55) 78
  Total2 57:56 3.02(19:11) 4.86(11:55) 78

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Fr

Friday Sep 30, 2016 #

7 AM

Trekking 41:35 [1] 1.85 mi (22:29 / mi) +71m 20:06 / mi

Coffee hike.
1 PM

Trekking 16:21 [1] 1.17 mi (13:58 / mi) +8m 13:41 / mi

After a big mad taco lunch. Time to STOP recovery. The wedding locale is beautiful!

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