2 PM
Trekking 5:42 0.38 mi (14:59 / mi) +8m 14:05 / mi
ahr:112 max:137
To the start.
Orienteering 2:56:01 6.24 mi (28:13 / mi) +474m 22:50 / mi
ahr:106 max:168
Very fun course Mr W designed. Syd was part of the fun too!
Trekking 15:46 0.65 mi (24:15 / mi) +29m 21:18 / mi
ahr:86 max:122
Home again home again jiggity jig.