Training Log Archive: Work4justiceIn the 1 days ending Sep 1, 2017:
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Friday Sep 1, 2017 #
8 AM
Yoga 1:00:00 [1]
12 PM
Running 2:04:20 10.02 mi (12:24 / mi) +373m 11:07 / mi
ahr:143 max:162
15# pack plus water. Little bit of this trail and little bit of that trail.
Interesting podcast on maps...which relates maps to pumpkins, gives me an excuse for my "excursions" and why Igor is a "brilliant artist."
http://www.stuffyoushouldknow.com/podcasts/maps-wo...
And another with a lot of Detroit sources on Afrofuturism:
https://itunes.apple.com/us/podcast/this-american-...
Interesting podcast on maps...which relates maps to pumpkins, gives me an excuse for my "excursions" and why Igor is a "brilliant artist."
http://www.stuffyoushouldknow.com/podcasts/maps-wo...
And another with a lot of Detroit sources on Afrofuturism:
https://itunes.apple.com/us/podcast/this-american-...