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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Work4justice

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Yoga1 30:00
  Total1 30:00

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Mo

Monday Sep 11, 2017 #

Yoga 30:00 [1]

7a meeting missed regular class...DIY you tube. Also had a cortisone injection for TT and told me to cool it until tomorrow.
C • you've put in the work 3

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