Training Log Archive: Work4justiceIn the 1 days ending Nov 23, 2017:
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Thursday Nov 23, 2017 #
weights 25:00 [3]
Keep forgetting to have the deck of cards with me so been just doing specific weight exercises to exhaustion.
Did a half mile walk on my crutches in 22 min. Holy cats I’d better have some better upper body strength after this.
Did a half mile walk on my crutches in 22 min. Holy cats I’d better have some better upper body strength after this.