Training Log Archive: Work4justiceIn the 1 days ending Feb 6, 2018:
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Tuesday Feb 6, 2018 #
5 AM
Spinning 1:09:35
ahr:123 max:155
FTP 255
Last couple of days I felt like I had been hit by a truck and had a bad cough. Went to bed last night at 8 and woke up this morning feeling much better.
Last couple of days I felt like I had been hit by a truck and had a bad cough. Went to bed last night at 8 and woke up this morning feeling much better.
weights (Core) 20:27
ahr:97 max:118