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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Work4justice

In the 1 days ending Jul 22, 2018:

activity # timemileskm+m
  Paddling activity1 1:34:44 1.88(50:23) 3.03(31:18) 377
  Total1 1:34:44 1.88(50:23) 3.03(31:18) 377

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Su

Sunday Jul 22, 2018 #

1 PM

Paddling activity 1:34:44 [0] 1.88 mi (50:23 / mi) +377m 31:03 / mi

Skills clinic. Went over wet exits, bracing, turns and water rescue.

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