Training Log Archive: Work4justiceIn the 1 days ending Sep 9, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Sep 9, 2019 #
2 PM
Running 40:44 3.5 mi (11:38 / mi) +164m 10:09 / mi
ahr:150 max:173
Today was scheduled as off, but I was positively climbing the walls and have a super long day at work so cobbled together something to run in out of my car leftovers and went to Marshall Park.
Very strange track, started on Dixboro, and took the northish loop to get to Ford Road to do a couple of the hills there and then back around, but the track showed me starting there?
I was robbed I think! LOL
Can't wait for Mr. Wonderful to explain this one!
Repeated all the long/steepish hills 2x.
Very strange track, started on Dixboro, and took the northish loop to get to Ford Road to do a couple of the hills there and then back around, but the track showed me starting there?
I was robbed I think! LOL
Can't wait for Mr. Wonderful to explain this one!
Repeated all the long/steepish hills 2x.