In the 1 days ending Nov 5, 2019:
Running 45:03 intensity: (3:29 @1) + (10:56 @2) + (22:59 @3) + (3:32 @4) + (4:07 @5) 4.56 mi (9:53 / mi) ahr:143 max:192
weights 25:02 [2] ahr:118 max:152
« Earlier | Later »