In the 1 days ending Nov 9, 2019:
Running 7:24 intensity: (31 @0) + (2:04 @1) + (2:25 @2) + (2:20 @3) + (2 @4) + (2 @5) 0.66 mi (11:13 / mi) +6m 10:54 / mi ahr:127 max:160
Running 1:06:28 intensity: (7 @0) + (15 @1) + (2:56 @2) + (38:01 @3) + (13:43 @4) + (11:26 @5) 6.65 mi (10:00 / mi) +161m 9:18 / mi ahr:150 max:165
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