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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Work4justice

In the 1 days ending Jan 25, 2020:

activity # timemileskm+m
  Spinning1 1:28:41 26.28(3:22) 42.29(2:06)
  Total1 1:28:41 26.28(3:22) 42.29(2:06)
  [1-5]1 1:14:59

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Sa

Saturday Jan 25, 2020 #

1 PM

Spinning 1:28:41 intensity: (13:42 @0) + (37:02 @1) + (22:03 @2) + (15:54 @3) 26.28 mi (3:22 / mi)
ahr:120 max:151

Just when I think I have Zwift sorted, calibration won’t go, tablet is wonky and just get frustrated.

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