Training Log Archive: Work4justice

In the 1 days ending May 21, 2020:

activity

time

miles

Mountain Bike

7:20:24

102.98

(4:17)

165.73

(2:39)

1197

Gravel bike

7:04:32

99.19

(4:17)

159.63

(2:40)

666

Total

14:24:56

202.17

(4:17)

325.35

(2:40)

1863

[1-5]

14:24:11

14:24

0:00

12 PM

Mountain Bike 7:20:24 102.98 mi (4:17 / mi) +1197m 4:08 / mi
ahr:134 max:160

Century gravel on the mtb. What a beautiful day!

Gravel bike 7:04:32 [3] 99.19 mi (4:17 / mi) +666m 4:12 / mi