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Training Log Archive: Work4justice

In the 1 days ending May 27, 2020:

activity # timemileskm+m
  Running1 1:05:41 4.31(15:14) 6.94(9:28) 86
  Total1 1:05:41 4.31(15:14) 6.94(9:28) 86

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Wednesday May 27, 2020 #

7 AM

Running 1:05:41 [1] 4.31 mi (15:14 / mi) +86m 14:21 / mi
ahr:112 max:137

Woke up with a ridiculous pain in my right hip. Guessing still from the yard work this past weekend. Slowed down and decided to try and trace the streamers indicating new trail at the sand quarry to update the SMOC map.

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