Orienteering (Meet) 2:13:03 7.02 mi (18:57 / mi) +59m18:28 / mi ahr:119 max:164 shoes: INOV8 Roclite 325
Night O! Maybury by Moonlight. Great fun, thank you Mr. Wonderful! Got 8th place.
First 2 (51, 62) went fine, grabbed a bearing for 55 and lost my confidence in the bearing. Wound up all over the place, lost a good 15 min (in the process confirming location, and then on my way), lost some confidence again..(and in all fairness trails were all over the place) but got 52 and then 33. Then I was fine, on to 49, 45, 36, 32, bumped a bit on 63 to confirm location, thought about 60 but decided that there was a better set of points at the end that wouldn't be an out and back, then 43, 41, and met up with lovely Ashley, she asked about running together and I said sure but I planned to run on trails and she agreed, so we barreled off for 57, 56 (slight bobble), 64, 44, 47, 61, 50, 34 then had time for 48. Woo!
Great event, lots of new faces, happy for Rick, happy for me, great to see OM, runninghils, Madman, MRAPhil, Oleg, redspice, and I am sure I am forgetting others. Good stuff.
Went to do hill repeats on the treadmill and remembered about the meet after about a quarter mile and pulled the plug.
5 AM
Spinning36:26 [3] 15.0 mi (2:26 / mi) ahr:135 max:160
weights25:28 [3] ahr:126 max:154
Circuit part of class. I am so clutzy with this stuff. I hope I improve, just embarrassing how uncoordinated I am! Side swings, drop lunges, up downs, side weight lifts, and travel was bear crawl, traveling burpees, and some other things I don't even know what the name was.