Training Log Archive: Work4justiceIn the 7 days ending Feb 28, 2016:
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Sunday Feb 28, 2016 #
8 AM
Running 1:23:14 [2] 6.54 mi (12:44 / mi) +20m 12:36 / mi
Bump around the condado area checking it all out taking pictures. Maybe a smidge too much sun yesterday...
Saturday Feb 27, 2016 #
Swimming (Snorkeling) 2:00:00 [1]
Off the coast of Culebra Island in a few different spots. Hmmm first time to log swimming.
Friday Feb 26, 2016 #
7 AM
Running (Run walk) 1:42:22 [2] 7.53 mi (13:36 / mi) +139m 12:52 / mi
Photo tour of Old San Juan. Stopped for coffee. Crazy drivers!
Thursday Feb 25, 2016 #
11 AM
Trekking 3:55:48 [2] 9.7 mi (24:19 / mi) +1076m 18:05 / mi
Hubs came along! :). Track is wonky.
Tuesday Feb 23, 2016 #
5 AM
Spinning 1:10:40
ahr:132 max:162
weights 12:02 0.05 mi (4:11:30 / mi)
ahr:88 max:116
Monday Feb 22, 2016 #
7 AM
Running 19:07 1.2 mi (15:56 / mi) +202m 10:28 / mi
ahr:129 max:158
10% grade.
Yoga 1:00:00 [1]