Training Log Archive: Work4justiceIn the 7 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
Event: POCAR
Friday Jan 13, 2017 #
Note
Surgery a success! Doc found an athletic hernia and was able to pull another doc in to fix...that was pure luck.
Tuesday Jan 10, 2017 #
7 AM
Trekking 32:55 [1] 2.2 mi (14:58 / mi) +44m 14:05 / mi
Beautiful snowy morning in the ILRA Badlands. Got about 4" overnite. Had to keep it easy, having surgery tomorrow to remove excess skin from weight loss that is causing me some problems . I have lost about 100# over a very loooong time. So, I guess it was to be expected but still surprised I need to have it done. Will be off the grid for a while, couple few weeks, it seems.
Monday Jan 9, 2017 #
Yoga 1:00:00 [2]
We moved a bit more because it was so cold! :)