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Training Log Archive: Work4justice

In the 7 days ending Jan 26, 2017:


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Thursday Jan 26, 2017 #

Note
(injured)

Feeling MUCH better. Doctor cleared me for any activity as long as it doesn't make me sweat or exert more than 10# effort until February 6. She said my incision healing is a medical miracle. Finally seeing the light at the end of the tunnel.

Sunday Jan 22, 2017 #

Note
(injured)

Recovery so slow...turns out the hernia repair and my moving around too much early last week has pushed any kind of in action date back. Cancelled Frozen Beaver. Keep telling myself this is worth it. Been asked how much skin was removed, almost 5#. Caught up on shoe replacement, race calendar planning, and other stuff. My daily goal is to be under 1000 steps and eat clean and healthy.

I am going stir crazy.

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