Training Log Archive: Work4justiceIn the 7 days ending Jan 1, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 3:38:29 [2] 7.86 mi (27:48 / mi) +156m 26:11 / mi
spiked:18/21c shoes: Asolo Flame Hikers
Cross country skiing 1:47:14 6.58 mi (16:18 / mi) +120m 15:26 / mi
ahr:138 max:163 shoes: Rossignol Evo OT 65
Orienteering 1:52:14 3.82 mi (29:23 / mi) +87m 27:26 / mi
ahr:123 max:170