Training Log Archive: Work4justiceIn the 7 days ending Feb 16, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Bike (Gravel) 4:08:29 53.42 mi (4:39 / mi) +414m 4:33 / mi
ahr:130 max:150
Running 1:10:06 6.05 mi (11:35 / mi) +101m 11:01 / mi
ahr:139 max:151
Mountain Bike 3:09:18 40.87 mi (4:38 / mi) +358m 4:31 / mi
ahr:131 max:151