Training Log Archive: Work4justiceIn the 7 days ending Sep 14, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Bike 4:25:30 44.5 mi (5:58 / mi) +1131m 5:32 / mi
ahr:142 max:166
Running 40:44 3.5 mi (11:38 / mi) +164m 10:09 / mi
ahr:150 max:173
Mountain Bike 53:53 [1] *** 5.33 mi (10:07 / mi) +17m 10:01 / mi
ahr:102 max:138