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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Aug 20, 2015:

activity # timemileskm+m
  Cycling2 1:24:07 21.54(15.4/h) 34.67(24.7/h) 75
  Total2 1:24:07 21.54(3:54) 34.67(2:26) 75

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Th

Thursday Aug 20, 2015 #

7 AM

Cycling 39:24 [3] 10.76 mi (16.4 mph) +25m

PR! The traffic lights giveth and they taketh away.
4 PM

Cycling 44:43 [3] 10.78 mi (14.5 mph) +50m

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